Alteril Sleep Aid Reviews


As a snorer or more accurately a “snorer in remission”,  I can relate to just how much anxiety can be experienced for all concerned when you ask your partner the dreaded question …….“Are you ready for bed?”

If you are one of the lucky ones, you may not have any trouble getting to sleep and staying asleep but for the vast majority of snorers and more importantly their partners, this can be a nightmare.

If this is you, then you might find Alteril of some use.


What Is Alteril And How Popular Is It

Alteril is a very popular natural sleep aid.

Let me give you an idea of how I have measured its popularity.

  • The name Alteril is entered in the Google Keyword search bar 18,100 times per month. This means 18,100 people worldwide are searching for Alteril.
  • Amazon sells it and if they sell it, then it must be popular.
  • Amazon have 167 customer reviews listed for Alteril – if you have anything around 20 it is considered good.
  • The Amazon star rating is approximately 3.5/5 – pretty good for a supplement. A good rule of thumb is around 3.

 This is what the packaging looks like

Alteril Sleep Aid

What Is In Alteril And How Does It Work

What it is that helps make Alteril very effective is that it combines four of the best-known,  natural sleep inducers and regulators into just one night time capsule.

Alteril helps regulate the circadian sleep cycle plus increases “alpha” relaxation brain waves for increased volumes of sleep experienced nightly!

The main ingredients within Alteril are all natural.

1.  Sleep Inducer L- Tryptophan

L-Tryptophan is an vital amino acid that is very important to the natural production of both serotonin and melatonin in the  body – neurotransmitters which are required for regular sleep (melatonin helps regulate your body’s circadian cycle, while serotonin communicates your requirement for sleep to the brain).

2.  Sleep Inducer – Melatonin

This regulates our Circadian Sleep Cycle, so our body knows when it’s time to go to sleep… then wake up!

Melatonin is a hormone produced by our pineal gland, which is a small, light-sensitive organ in the brain. Production of Melatonin is stimulated by darkness then suppressed by light, and it’s understood to be key in helping the body know when it is time to sleep, and time to wake up.

3.  Sleep Inducer – Valerin

Valerin is a sedative which helps you relax, however it doesn’t leave you feeling groggy or “Hung Over” the following morning.

Valerian is known for its sedative properties and is a treatment for insomnia, anxiety, and depression. Valerian is not habit-forming, unlike prescription medications for the same conditions.

4.  Sleep Inducer – L-Theanine

L-Theanine increases your “Alpha” relaxation brain waves, reducing feelings of anxiety and stress to help you sleep!

Anxiety and stress are the two of the main causes of insomnia and other sleep disorders. The consumption of L-Theanine has shown an increase these “Alpha” brain waves, which are weak electrical impulses the brain produces when it’s in a relaxed state.

But that’s not all Alteril does!

Alteril has also been formulated with four more all-natural herbals that also promotes sleep,  encourages relaxation, reduces nervous tension, alleviates anxiety, and more. These are Chamomile, for nerve relaxant, Lemon Balm for tension relief, Hops a natural sedative and Passion Flower which helps to alleviate restlessness.

There is some great Scientific Studies and “PROOF” on Tryptophan, Melatonin, Valerin, Theanine revealing how they all help you sleep. The link below is on the official Alteril website.

Click HERE to access the Scientic Studies and Proof.


Does Alteril Work

To gauge if a product works or doesn’t, one of the best ways is to read user reviews. As Alteril is sold on Amazon as well as other locations, it is one of the best places to seek out that information.

At the time this article has been written there are 168 user reviews on one of the Alteril products sold on Amazon.

Based on this screenshot 78% of people using Alteril like it. I have included all reviews of 3 plus as Positive.  A pretty good result in favor of Alteril.

Screen shot of Amazon Reviews

Alteril - Amazon Reviews

 You can read some more Amazon Reviews by CLICKING THIS LINK


Where Can You Buy Alteril

There are a number of places you can purchase Alteril and I would recommend either of the two preferred places.

1. Amazon

You can access Amazon via the graphic below. This is the cheapest way you can buy Alteril and the price is automatically updated on the graphic.



2. Official Alteril Website

The official Alteril website has a great deal more information on it including FAQ, Sleep Facts, and a variety of different purchasing packages available.

The cost of Alteril in these packages commence at $49.95 for a months supply however you pick up additional bonuses included in this price so it is well worth considering it.

The various packages are marketed and sold as a “Sleep System”.

The official website offers a 60 day money back guarantee. Doesn’t include shipping and admin fee. Haven’t been able to find out what the Admin Fee is.

You Can Access The Official Alteril Website HERE

The Alteril Sleep System includes a CD and a caffeine-free blend of herbal tea. It may be worth your while purchasing the first one from the official website and taking advantage of the bonuses and then pick up additional Alteril from Amazon.


The Alteril Sleep System


My Conclusion/Recommendation

As with most products, different people will experience different results and Alteril will be no different. In this case 78% of people have written positive reviews about it so I would feel encouraged by that.

If you are concerned about losing money if you purchase Alteril and it does not work for you then I would suggest you consider buying it from the official Alteril website because you will pick up the 60 day guarantee.

On the other hand if you by it from Amazon and it doesn’t work, you are not going to be out of pocket by a lot.

At the end of the day it is a personal choice based on the inconvenience you are experiencing.

If snoring is something you wish to control then there are many options you can choose from. There are a number of reviews on stop snoring devices on the website, including SnoreRx and ZQuiet.


If you haven’t already read my article titled Sleep Apnea Is Linked To Cancer please make sure you do. It is the single most important article on this site.

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