Breathe Right Nasal Strips

Whilst the cause of snoring is, in the vast majority of case, associated with the collapse of soft tissue and the tongue in the throat, some people do have issues with their nasal passages.

What I will do in this article is provide some information on the Breathe Right nasal strip snoring cures option for you to consider if you believe your snoring is caused by obstructions or congestion in your nasal passage.

Unfortunately if you have major obstruction in your nasal passage due to a deviated septum then these devices may not help 100% of the time.

The reason I have picked Breathe Right is because it is the leader in this field.  You can have a look at them yourself using a variety of links built into the graphics.

Breathe Right

Breathe Right In Action

How Do Nasal Strips Work

By applying the nasal strip in the right position on the nose it has the effect of pulling up a persons nostril.

Strips are flexible, “spring-like” bands.

On the underside of the strip is a special adhesive which gently sticks to the area right above the flare of each nostril. Generally once applied to the nose the bands will attempt to straighten back to their initial shape and in doing so will lift the sides of the nose and open the nasal passages. This provides immediate and continual relief whilst worn.

The goal is to increase the minimum cross- sectional area and volume in the anterior part of the nose to allow for a clearer air flow through a congested nasal passage.

Is Breathe Right Popular

Breathe Right is the most popular of the nasal strips and have a number a good reviews written by users. The reviews average out at around 4 – 4.5 out of 5. Pretty good result actually.

It is important to understand that nasal strips are seen as an “All Rounder” in terms of nasal congestion. They are not one dimensional in their purpose like stop snoring mouthpieces. They help people breathe properly at night when sleeping due to congestion in the nasal passage. They can treat snoring as well but it is not really the main purpose of the nasal strip.

Elite athlete can also use them to increase air flow when they are undertaking vigorous exercise.

Breathe Right Specifications


In the adult range there are 3 sizes – small, medium and large. Many of the packs of small and medium come together whilst large is generally an order on its own. There is only one size for kids.


Tan, Clear and the Kids one is a blue/green/yellow combination.


There are a variety of choices:

  • Breathe Right Tan -The original strip used for normal nasal congestion. Available in either Small/Medium or Large size in 30-count packages
  • Breathe Right Clear – Clear nasal strips offer the same relief as Original Tan nasal strips, and may be preferred by those with sensitive skin. Available in either Small/Medium or Large size in 30-count packages.
  • Advanced – Specially designed to work with the anatomy of your nose. Its 4-point technology works on key touch points to open your nose more completely, and the special adhesive system holds the strip comfortably in place. Available in 2, 10, 26 & 44-count packages
  • Extra strong – which creates more lifting of the nasal passage and used when heavily congested or for snoring. Available in 10, 26 & 44-count packages
  • Menthol – contains menthol vapors to help clear congestion. Available in 10 & 28-count packages
  • Kids – for the smaller noses. These strips are extra gentle on the skin, so they’re safe enough to use every night.  Sized for kids ages 5-12.

Cost Of Breathe Right

The prices vary depending on who is selling them, the variety you chose and the contents of the packs.

These are some examples of Breathe Right:

Breathe Right Tan

Pack of 30

Small/ Medium

54 Customer Reviews Rating 4.5/5



Breathe Right Clear

Standard – Pack of 30

Clear – Large

40 Customer Reviews Rating 4.5/5



Breathe Right – Advanced

New – Contains 44 strips

Clear – Large

6 Customer Reviews Rating 4/5



Breathe Right – Extra Strong

50% Stronger Lifting Power – Contains 26 strips

66 Customer Reviews Rating 4/5



Breathe Right – Menthol Vapor Strips

Contain 28 strips

13 Customer Reviews Rating 4.5/5



Breathe Right – Kids

Contains 30 Strips

15 Customer Reviews Rating 4.5/5



Where To Buy Breathe Right

The cheapest and easiest place to buy Breathe Right is from

If you click on the above images they will take you to Amazon.

Have a look around at the different types and make your own choices. They are all genuine Breathe Right products but they are sometimes sold through a number of outlets. Pick the one best suiting your requirements.

My Conclusion/Recommendation

I would certainly try Breathe Right if you have found your snoring problem is a result of nasal congestion.

As I already mentioned earlier, if you have a malformation of your nasal passage in the form of a deviated septum then there is no guarantee they will work in every instant. The marketing guru’s at Breathe Right suggest they will work but I am not totally convinced unless you only have a mild case.

I have actually used them for nasal congestion when I am suffering from hay fever or a head cold. They do help in these instances as well and you may like to have a packet in the cupboard just in case.

If you think your snoring problem is caused by issues other than nasal congestion then I would read my reviews on SnoreRx, ZQuiet, or My Snoring Solution.

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