Snoring Cures – 10 Low Fat Recipes To Lose Weight


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Stop Snoring Solutions

Purpose Of This Article

Snoring can be influenced by the amount of excess weight a person carries, particularly around their neck.

This page of the website will focus on very healthy recipes which will help those snorers who are keen to lose weight to control their own snoring cures.

I am sure you will find some great recipes here and on other pages within the Stop Snoring Solutions website, as the content continues to grow.

Sleep Apnea and Snoring had now been linked to Cancer. Read this article.

All these recipes have been chosen from well credentialed websites within the niche of Healthy Living.

Full acknowledgement is given to the website where these recipes were obtained from and all links you see referring to the recipes will take you directly to the websites themselves. There is no financial gain obtained by me referring you to these websites.


#1 – Spinach Lasagna Rolls

Why not try these great single portion Spinach and Lasagna Rolls from Gina’s Skinny Recipes. The kids will love them and not even know they are eating spinach.

Spinach Lasagna Rolls

The full recipe is available from as are all the portion sizes and directions, ingredients and cooking instructions. Nothing is left out.

No reason why you won’t like this one even if you are not a big cheese loving lasagna fan. Only half a cup of Parmesan.

I have never been a real Lasagna fan as I thought it was always far too fattening.

Glad I found this one – Yum.


#2 – Bacon Parmesan Cornmeal Pancakes

How is something as nice looking as this not bad for you. is one of the most delicious websites I have ever seen for for scrumptious food recipes.

It has it all including America’s favorite breakfast recipe……pancakes.  Bacon Parmesan Cornmeal Pancakes

You haven’t tasted Cornmeal like this before, at least not this way says Andie Mitchell a 27-year-old passionate cook, baker, and friend to chocolate.

The Bacon Parmesan Cornmeal Pancake recipe is available right now for your full eating pleasure.

While you are on her site make sure you take a look around at some of the other low fat recipes.

You will be pleasantly surprised at the great food you can consume and still be in control of your waist line.

#3 – Grilled Zucchini Pizza Slices

If you like the taste of Pizza then this great alternative idea from will certainly suit you down to the ground.

Grilled Zucchini Pizza SlicesI have to say the idea of using grilled zucchini as a base for pizza toppings is one I haven’t seen before but it looks great.

It’s not really a pizza in the traditional sense of the word, but if you are into pizza flavors with a “base” which is gluten-free, low-glycemic, and low-carb, then you may very well relate to it as I have.

Full recipe details for the Grilled Zucchini Pizza Slices are available directly from the website.

When you see the recipe you will understand just why it will taste as good as it looks.

Of course you can use your own toppings just like normal pizza.  Hard not to like this easy recipe.

#4 – Turkey Taco Shells

How about this for something totally different. From the website comes a great recipe for tacos.

The recipe is big enough to make 6 Tacos and should be enough to curb any appetite. Turkey Taco Shells

You can access the Turkey Taco Shells here.

Preparation time is a short and cooking time is only 10 minutes.

Don’t fool yourself by thinking you know what this is made of because you are only going to be surprised.

Take advantage of many other great complimentary recipes from the entire website.

Not only will you love the Taco’s but there is literally hundreds of “Light” recipes to inspire you.


 SnoreRx Is The Most Advanced Stop Snoring Mouthpiece In The World – Read Why

SnoreRx Mouthpiece


#5 – Roasted Beet and Sweet Potato Salad

If you love salads like I do you will love this recipe from

Roasted Beet and Sweet Potato Salad

Sonia, a French Canadian from Québec (Canada), recently turned her life around and decided to embrace a healthy lifestyle and clean-up her diet quite a bit.

She embraced it full on and her website is full of great low fat recipes for everyone to enjoy.

This Roast Beet and Sweet Potato Salad is real standout.

Certainly recommend this wonderful salad to anyone looking for a full flavored fresh salad.  Thanks Sonia….keep them coming.


 #6 – Herbed Turkey Burgers with Zucchini Buns

Here is something different from Herbed Turkey Burgers with Zucchini Buns

The website owner is Alyssa, and she loves to cook, loves to eat and loves to taste good food. Most of all, she loves exploring the world of gluten-free goodness. Her best discovery yet? Quinoa.

Quinoa is a small faux grain and not only tastes divine but is healthy, easy to make, incredibly versatile and is gluten-free.

You can grab your Herbed Turkey Burgers with Zucchini Buns recipe right here.


#7 – Spicy Southwest Pasta with Greek Yogurt Sauce

Cassie from [nice play on words there Cassie] has created a great Pasta recipe.

Spicy Southwest Pasta with Greek Yogurt Sauce

From what I can see of the reaction on her website it is well received by her visitors.

How about all the color in this dish.

You will have to check out the recipe for Spicy Southwest Pasta with Greek Yogurt Sauce yourself to see just how delightfully simple the dish is.

Cassie’s website contains a lot of preparation pictures and clear instructions how to make it.

Full flavor from the spicy ingredients. Thanks for sharing Cassie.


 #8 – Breakfast Quiche

Quiche is always a sure fired winner for people looking to good healthy food options and have captured a great little recipe here.

Breakfast Quiche

Believe it or not you have some pork sausages in this dish but they are used wisely.

I love the recipe set out on the website. It is very detailed and includes many photo shots of the dish as it is being prepared.

You will have to see for yourself when you take a look at this Breakfast Quiche recipe.

It looks great and is also very simple to make.

Good start to the day with this one.

Serves four people.


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ZQuiet Mouthpiece

#9 – Cranberry Lime Mini Loaves

The ninth recipe comes from a fantastic website called Don’t you just love the name.

I am totally in love with this recipe and cannot wait to try and make it.Cranberry Lime Mini Loaves

Just the name, Cranberry Lime Mini Loaves makes me want them.

These mini breads are totally low carbohydrate and gluten free…..and do you know, I don’t know if it would have made any difference at all if they weren’t.

The graphics detailing this recipe are sensational and the story behind the first batch Carolyn made is just unbelievable.

You really have to do yourself a favor and try making this.


#10 – Chicken Curry

The final low fat recipe comes from

Chicken CurryWhat a great looking and simple meal idea this is.

Jennifer writes beautifully about how she came up with this recipe. It was as simple as opening up the door of the fridge and doing something different with the chicken breasts.

I love the detailed graphics and step by step approach to showing how easy it is to cook this great Chicken Curry.

Preparation and cooking time is a total of 30 minutes.

I have already tried this one myself and I can vouch for the full flavors.  A certain favorite.


My Conclusion / Recommendation

These are only 10 of an endless line of top quality low fat recipes.

If you are someone who has a snoring problem and you believe it is influenced by your weight, then these are good examples of what you can eat to work at your weight loss without missing out on good satisfying food.

Why not give it a try and compliment your efforts with any one of the devices reviewed on Stop Snoring Solutions.

My favorite mouthpieces are SnoreRx  and ZQuiet but if you can’t wear one why not have a look at the chin strap called My Snoring Solution.

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